For professional athletes, recovery is a key component of their performance routine.
If you want to recover, but feel you don’t have the time, today’s Mental Toughness Moment is for you!
Dr. Haley Perlus, PhD
Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.
