In this conversation we discussed:
– Dealing with pressure of being “perfect”
– How to overcome the block of overthinking
– Navigating comparison, specifically in college recruiting
– Dealing with coaches who are negative/hurting confidence
– General wellness habits for a clear mind in life and sport
– ….and so much more!!
Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.
All products, services, videos, and images are the property of Dr Haley Perlus, and use without a license is strictly prohibited.
Haley Perlus is a Doctor of Performance Psychology, speaker, author and coach. She specializes in applying sport specific techniques to help athletes, business leaders, and high achievers optimize their mental game. To discuss consulting sessions, speaking appearances or media projects (including virtual sessions!), don’t hesitate to get in touch with Haley.
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